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If earlier gifts were given only for big holidays, such as birthday, New Year, and others, today there is a wonderful tradition to congratulate each other with small souvenirs on a variety of occasions. At the same time, it is quite often to decide which gift will be most appropriate in a given situation. Of course, there are people for whom choosing a gift is a trivial matter, but in most cases you have to seriously puzzle over a good idea of ​​an original presentation. In the selection process, it is necessary to take into account the closeness of relations with the done person, his preferences and hobbies. By the way, the most difficulties, as a rule, arise when choosing a gift for a loved one.  If you want not to make a mistake with a gift, it is best to opt for handmade products, which are very popular today. At the same time, there are many advantages of such gifts over traditional counterparts that can be purchased in stores. It is worth noting that handmade gifts are considered

What To Eat and What To Avoid When Managing Parkinson’s Disease

Learning to manage the symptoms of Parkinson’s disease can be a challenge if you’ve just been diagnosed with this neurodegenerative disorder. With 50,000 people being diagnosed with Parkinson’s disease every year in the U.S., thousands of individuals are just beginning to learn what to expect, what things to avoid, and what types of food to eat to manage Parkinson’s. Eating the right foods, combined with medication and healthy habits can help you manage symptoms such as rigidity, tremors, postural instability, and dystonia among others to improve quality of life. Here are some eating guidelines on what to avoid or alternatively, which foods to best manage Parkinson’s disease with. Support brain, heart, and body health Do : Vary your food. Eating different types of food will ensure that you consume the essential vitamins and minerals that you need to manage Parkinson’s disease. Increase your fiber intake. Consuming high-fiber vegetables and other food aids digestion, eases constipation,